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PRO BASEBALL '25-'26
OFF-SEASON TRAINING

10.13.25 through 2.27.26

Annual off-season program details coming soon!

PROGRAM

Force starting at the ground and transferring through body segments...

SPEED & AGILITY

Prioritizing acceleration, top end speed, C.O.D...

STRENGTH & POWER

Percentage based lifts with complementary supplemental...

ADVANCED CORE

3-Planes of motion prioritizing sequential transfer at varying...

PREP/MOBILITY

Daily plan to address mobility limitations emphasizing.​​...

WHERE

7240 W. Erie Street, Unit 2

Chandler AZ, 85226

WHEN

Mon | Tue | Thu | Fri

10.13.25 through 2.27.26

ASSESSMENT/TREATMENT

Info coming soon

CHIP GOSEWISCH

CSCS, RSCC*D, FRCms

16-years experience

CHARLESTON DELA CRUZ

CSCS, USAW-1, FRCms, FRSsc

15-years experience

INQUIRE

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