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PRO BASEBALL '25-'26
OFF-SEASON TRAINING
10.13.25 through 2.27.26
Annual off-season program details coming soon!
PROGRAM
Force starting at the ground and transferring through body segments...
SPEED & AGILITY
Prioritizing acceleration, top end speed, C.O.D...
STRENGTH & POWER
Percentage based lifts with complementary supplemental...
ADVANCED CORE
3-Planes of motion prioritizing sequential transfer at varying...
PREP/MOBILITY
Daily plan to address mobility limitations emphasizing.​​...
WHERE
7240 W. Erie Street, Unit 2
Chandler AZ, 85226
WHEN
Mon | Tue | Thu | Fri
10.13.25 through 2.27.26
ASSESSMENT/TREATMENT
Info coming soon
CHIP GOSEWISCH
CSCS, RSCC*D, FRCms
16-years experience
CHARLESTON DELA CRUZ
CSCS, USAW-1, FRCms, FRSsc
15-years experience
INQUIRE
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